UN-CONVENTIONAL
Indulge in the writings of "un" informed friends doing their best to eat right.
Here are the latest contributor blogs:
December 12, 2017
Gut Health, frugality, and The Funniest Food Compliment I Ever Received
Probiotics. Fermented Foods. Kombucha. Sourdough. Sauerkraut. Yogurt. Kefir. Gut Health. These ideas and products are becoming more common in general American society. I've seen big boxes of Kombucha for sale at Costco and an end-cap ...
December 06, 2017
Say "Goodbye" to Cold Cereal
Cold cereals are a huge financial ripoff. Consider this: in a year when $9 million was made on Puffed Wheat, the rats tested on it lived for two weeks. Otherwise they got the same nutrient solution given the rats fed whole wheat, who lived over a yea...
December 04, 2017
Build-A-Cereal
Porridge is the mother of us all. A Russian Proverb Low-carb diets not withstanding, our favorite and most frequent breakfast is a bowl of cereal. Let's make it a hot and hearty whole grain,1 embellished, by God's grace, with a variety of some of our...
December 02, 2017
Fighting the Battle of the Bulge
Here are some constructive ideas when planning to lose weight and stay fit.Get rid of all refined carbohydrates, primarily all white flour and white sugar products, junk foods, chips, sodas, sugary juice products, etc. Save for occasional treat. This...
December 01, 2017
Learning to Un- "Junk Food"
The Junk Food Group Why spend money on what is not bread, and your labor on what does not satisfy? Listen, listen to me, and eat what is good . . . Isaiah 55:2 There is a food group called junk foods. These are foods that taste yummy but give the bo...
November 30, 2017
Breaking the Sandwich Syndrome
How do you pack a child's lunch? What about sandwiches? A lot of mothers would like to know the answer to that question. Our children never did want sandwiches in their lunches everyday even in our white bread and bologna days. I had to break the san...
November 17, 2017
Should We Eat Grains?
This question, I believe, applies to the breakfast meal more than any other. Not only are we more likely to eat grain for breakfast than at lunch or dinner, but the cereal breakfast is the most often eaten by most people. It is convenient, economical...
November 15, 2017
Evaluating the Importance of the Two-Stage Process
While the whole truth is probably not yet known (recall Proverbs 25:2), phytates are not all bad. Research shows that they may be involved in curbing free radicals in the body that contribute to heart disease and cancers, as well as preventing excess...
Browse the latest recipes:
Add a little interest to plain broccoli by adding julienne cut carrots, and lemon juice, which…
This is a highly colorful vegetable dish, mild in flavor. Will dress up the color of any…
Yield: About 13 CUP Cook Time: 25 or 40 - 45 Minutes Ingredients 1 medium eggplant (makes…
Parsley turns this vegetable into something a little bit special. Yield: About 2 CUPCook Time: 10…
Very tasty either hot or cold as an appetizer, a side vegetable, or over pasta or…
Yield: About 41/2 Cups Cook Time: About 10 Minutes Ingredients 1/8 CUP (2 TBSP) coconut or olive oil2…
Serves: 4 Ingredients 2 LB fresh cabbage (a whole head)Lemon Cream Dip (previous recipe)(OPTIONAL) dill weed(OPTIONAL) sweet…
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