Food trends are nothing new.  We see popular culture influencing art, clothing, cars, education, and more, so we probably shouldn't be too surprised that the food bandwagon keeps changing its stripes too.  There's a real pull towards the la...

This dessert is gluten-, dairy-, and cane-sugar free.  It makes a great winter treat.  We've also sneaked leftovers for breakfast. ​Serves: 12Prep Time: 20 minutesCook Time: 40 minutes Ingredients ​6-8 Granny Smith apples, sliced2 TBSP mapl...

They may not be health food, but these sweet treats are gluten-free. ​Serves: 4 dozen cookiesPrep Time: 5 minutesCook Time: 15 minutesCredits: This recipe was given to us by my mother-in-law, Joyce Jacks. Ingredients ​1 1/2 CUPS sugar3 TBSP cocoa1/2 ...

Before today, I can honestly say I've never taken a picture of my food to post online.  Besides making me want to take a picture, this breakfast made me want to return tomorrow. ​Restaurant: Liberty MarketCity: Gilbert, AZVisit Date: J...

This vegan and gluten-free granola is a great way to start the day or have a healthy snack anytime.  It's packed with nutrients to stick with you.  It's also super simple to make. We enjoy it with flax milk, like breakfast cereal, or l...

These whole-grain pancakes make a fabulous breakfast or anytime snack. Sweetened only with honey and flavored with cinnamon and vanilla, they are healthy, allergen-free, and easy-to-make. Our kids gobble them up. Pancakes freeze easily and warm up in...

It's hard to decide to cut certain things out of your diet.  It sure helps to be able to laugh about it.  Check out this great video from Funny or Die: This Is Why Eating Healthy Is Hard (Time Travel Dietician) from Funny Or Die ​Webster's ...

How did I end up at Sprouts pouring over the ingredients of every cracker in the gluten-free aisle? Why am I considering buying vegan eggs made of algal flour? I don't even know that that is. I guess it started harmlessly enough. A couple of months a...