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Grassfed "Caramel" Corn

Serves: ​varies Prep Time: 5 minutes Cook Time: 10 minutes Ingredients ​Non-GMO popcorn kernelsKerrygold salted butterRaw honeySalt Instructions Pop corn kernels in air popper Melt butter in a pan on the stovetop, remove pan from heat ...

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Gut Health, frugality, and The Funniest Food Compliment I Ever Received

​Probiotics. Fermented Foods. Kombucha. Sourdough. Sauerkraut. Yogurt. Kefir. Gut Health. These ideas and products are becoming more common in general American society. I've seen big boxes of Kombucha for sale at Costco and an end-cap ...

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UN-complicating by UN-processing

UN-complicating by UN-processing

​"Wait, wait, you say you can't have soy, xanthan gum, citric acid and tree nuts?  What exactly are tree nuts?  Ohhh. Right. OK. Let me check the labels on my box of shelf stable crackers I've had in my cupboard for 3.5 ...

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