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Dec
21

Broccoli-Carrot Medley

Add a little interest to plain broccoli by adding julienne cut carrots, and lemon juice, which also adds a delightful flavor to many cooked vegetables. ​Serves: 4Cook Time: 10 Minutes Ingredients ​4 CUP (about 1 LB) fresh broccoli...

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Ingredients

    • Butter
    • Lemon
    • Broccoli
    • Carrot
  2284 Hits
Dec
20

Peppers 'n Squash Gourmet

This is a highly colorful vegetable dish, mild in flavor. Will dress up the color of any otherwise bland looking meal. A gourmet restaurant could hardly do better. ​Yield: About 5 CUPCook Time: About 10 minutes Ingredients ​1...

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Ingredients

    • Butter
    • Carrot
    • Onion
    • Pepper, Green Bell
    • Pepper, Other Bell
    • Squash, Zucchini
    • Tomato
  3355 Hits
Dec
19

Roasted Vegetables

Yield: About 13 CUP Cook Time: 25 or 40 - 45 Minutes Ingredients ​1 medium eggplant (makes about 6 CUP)2 CUP (about 2 medium) zucchini1/2 sweet red onion11/2 bell peppers in a mix of colors1  1/2 CUP (about 1 medium) yel...

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Ingredients

    • Mushroom
    • Onion
    • Pepper, Other Bell
    • Squash, Zucchini
  2293 Hits
Dec
18

Carrots a la Parsley

Parsley turns this vegetable into something a little bit special. ​Yield: About 2 CUPCook Time: 10 to 15 Minutes Ingredients ​2 cups sliced carrots or cut in half, then lengthwise1 TBSP butter1 TBSP minced fresh parsley Instructio...

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Ingredients

    • Butter
    • Carrot
  2242 Hits
Dec
17

Marinated Mushrooms

Very tasty either hot or cold as an appetizer, a side vegetable, or over pasta or any cooked whole grain such as brown rice or quinoa, or combined with other side vegetable dishes. ​Serves: 3 to 4 (About 1  1/2 CUP) Cook Time...

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Ingredients

    • Mushroom
    • Honey
    • Mustard
    • Vinegar
    • Wine
  1926 Hits
Dec
16

Zucchini Mexicali

Yield: About 41/2 Cups Cook Time: About 10 Minutes Ingredients ​1/8 CUP (2 TBSP) coconut or olive oil2 CUP (1 LB) zucchini, unpeeled and thinly sliced1/2 large carrot, coarsely grated1/2 large onion, slivered1 rib celery, thinly s...

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Ingredients

    • Carrot
    • Celery
    • Onion
    • Pepper, Green Bell
    • Squash, Zucchini
    • Tomato
    • Mustard
  1821 Hits
Dec
15

Cabbage Wedges

Serves: 4 Ingredients ​2 LB fresh cabbage (a whole head)Lemon Cream Dip (previous recipe)(OPTIONAL) dill weed(OPTIONAL) sweet basil leaves(OPTIONAL) celery seed(OPTIONAL) caraway seed(OPTIONAL) mint, chopped fresh or dried(OPTIONAL) minced ...

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Ingredients

    • Cabbage, Green
  1750 Hits
Dec
14

Harvard Beets

Unfortunately few Americans like beets. This is one way of eating them I have always enjoyed, besides simply cooked and served with butter. ​Yield: About 2 CUPCook Time: 15 Minutes Ingredients ​1 - 1  1/2 LB fresh whole beets...

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Ingredients

    • Beet
    • Honey
  1379 Hits
Dec
13

Broccoli-Cauliflower

Yield: 6 CUP Cook Time: 15 Minutes Ingredients ​florets of 1 small cauliflower 3 cups fresh broccoli floretsdash paprika(OPTIONAL)1 teaspoon lemon juice (will turn broccoli a sickly yellow-green if added earlier)(OPTIONAL) 1 table...

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Ingredients

    • Broccoli
    • Cauliflower
    • Paprika
  1384 Hits
Dec
12

4-Vegetable Stir Fry

This simple stir fry is a beautiful vegetable accompaniment to almost any meal, a break away from serving a single plain vegetable. ​Serves: 6 - 8 (About 6 CUP)Cook Time: Less than 10 Minutes Ingredients ​1/3 CUP water2 CUP&n...

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Ingredients

    • Butter
    • Bean, String
    • Broccoli
    • Carrot
    • Squash, Zucchini
  1127 Hits
Dec
11

Green Beans Amandine

This elegantly simple vegetable is especially tasty made with fresh green beans. ​Yield: About 2 CUPCook Time: 10 Minutes Ingredients ​1 TBSP melted butter1/4 CUP almonds, sliced or slivered2 CUP (1/2 LB) fresh green bea...

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Ingredients

    • Butter
    • Lemon
    • Almond
    • Bean, String
  1131 Hits
Dec
10

Carrots Hawaiian

Whoever eats these will rave about them! ​Serves: 4 Ingredients ​1 LB small to medium carrots, scrubbed1/4 CUP water (more if it evaporates while cooking)1/8 CUP (2 TBSP) lemon juice (fresh preferred)(OPTIONAL) 1/4 TSP salt1 ...

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Ingredients

    • Butter
    • Lemon
    • Pineapple
    • Carrot
    • Honey
  1287 Hits
Dec
09

Broccoli Mandarin

A sweetly flavorful vegetable combination with pineapple. ​Yield: About 5  1/2 CUPCook Time: About 15 Minutes Ingredients ​1 CUP sliced onion1 CUP carrots, cut diagonally in thin slices6 large mushrooms, sliced2 CUP ...

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Ingredients

    • Butter
    • Pineapple
    • Broccoli
    • Carrot
    • Mushroom
    • Onion
    • Honey
  1215 Hits
Dec
08

Cream of Mushroom Sauce

Serves: About 1  1/2 CUP Cook Time: A few Minutes Ingredients ​3 TBSP melted butter (or coconut oil)3 TBSP white flour (or 4 TBSP brown rice flour)2 CUP chopped mushrooms1 CUP chicken broth 3 TBSP&nbs...

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Ingredients

    • Butter
  1187 Hits
Dec
07

Ruth's Chutney

This recipe is good with meats and vegetables. ​Yield: About 1/2 CUPCredits: My friend, Ruth from India, taught me this recipe. Ingredients ​About 1/8 CUP (2 TBSP) red onion, chopped1 small tomato, cut up2" fresh green chili (not ...

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Ingredients

    • Lemon
    • Onion
    • Pepper, Other
    • Tomato
  2100 Hits
Dec
06

Raita

Yield: About 3 CUP Credits: My friend, Ruth from India, taught me this recipe to eat with vegetables and chapatis. Ingredients ​About 1/8 CUP (2 TBSP) ground cumin seeds1 CUP plain yogurt2 cloves garlic, mincedcayenne pepper,...

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Ingredients

    • Milk, Goat
  1338 Hits
Dec
04

Cream of Celery Soup Sauce

Serves: About 1  1/2 CUP Cook Time: A few Minutes Ingredients ​3 TBSP melted butter (or coconut oil)3 TBSP white flour (or brown rice flour)1  1/2 CUP diced celery1 CUP chicken broth1/4 CUP cream(OPTI...

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Ingredients

    • Butter
    • Celery
  1243 Hits
Dec
03

Tartar Sauce

Serves: Scant 1/2 CUP Ingredients ​1/3 CUP plain yogurt 1 TBSP mayonnaise1 TBSP sweet pickle relish1  1/2 TSP lemon juice (fresh preferred; bottled okay)1/2 TSP prepared mustard1/8 TSP dill weed 1/8 T...

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Ingredients

    • Milk, Goat
    • Milk, Goat
  1259 Hits
Dec
02

Zucchini Salsa

Yield: About 1  1/2 CUP Cook Time: 2 Minutes Ingredients ​1/8 CUP (2 TBSP) coconut or olive oil1/4 CUP chopped onionsmall - medium (8 OZ) zucchini, cut in very small cubes1/2 CUP chunky salsa Instructions Sauté onion wit...

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Ingredients

    • Onion
    • Squash, Zucchini
  1150 Hits
Dec
01

Cheese Sauce Reduced Fat

Picture1

Yield: 1  1/3 CUP Ingredients ​1 CUP Almond Milk ( previous recipe)3 TBSP white flour (or 1/4 CUP brown rice flour)3/4 CUP grated mozzarella cheese1 TBSP Parmesan cheese(OPTIONAL) 3/8 TSP tumeric, for color1/4 ...

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Ingredients

    • Cheese, Mozerella
    • Cheese, Other
  1223 Hits

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