You won't find this tasty Mexican chicken recipe in most American restaurants serving Mexican food. Serves: 6Cook Time: 1 Hours Ingredients 2 LBS skinned boneless chicken breast pieces1/8 TSP cinnamon 1/8 TSP ground c...
This has a delicate herb flavor with tangy lemon, very moist, tender, and freezable. Serves: 4 Prep Time: 1 HourCook Time: Bake uncovered: 350°, 1 Hour Ingredients juice of 2 lemons (about 1/2 CUP) 2 minced cloves garlic (o...
Gives the chicken a nice flavor and makes a delicious broth. Serves: 4 to 6Cook Time: 20 to 25 Minutes Credit: Molly Ingredients 2 LBS skinned boneless chicken breast pieces1/8 TSP salt 1/8 TSP black pepper long ...
These are great for dinner, brunch, or leisurely breakfast. Serves: Twelve 6" CrepesPrep Time: 30 MinutesCook Time: 15 Minutes Ingredients Ingredients for Crepes (previous recipe)1 1/2 LBS boneless, skinless chicken b...
Yield: 12 to 15 CrepesPrep Time: 12 HoursCook Time: 2 to 4 Minutes per Crepe Ingredients 1 1/2 CUP warm filtered water 1 TBSP rye flour (with wheatless grain) 1/2 CUP whole grain (whole wheat pastr...
Stir-frying makes the taste and enjoyment of a little meat or poultry go a long way. Serves: 4 (About 4 CUP)Prep Time: Overnight Ingredients 1 LB boneless chickenbreast1/4 CUP soy sauce 1/2 TSP honey 1/8 TSP&...
Serves: 4 to 6 (About 6 CUP)Cook Time: 15 - 20 Minutes Ingredients 4 QT boiling water (2 QT for 8 OZ is okay) 1 TSP oil 1 TBSP salt (the "right" amount for taste but reduce it if you like) 8 - 16 OZ&...
This is a delightful dish, easy to prepare! Our favorite is with quinoa. Serves: 4 to 6 ( 5 - 5 1/2 CUP)Cook Time: 20 to 30 Minutes Ingredients 1 TBSP melted butter 1 TBSP coconut or olive oil 1/4 CUP ho...
It's a truly gourmet-like grain to serve as an alternative to brown rice. Serves: 4 to 5 (2 1/2 CUP)Prep Time: 12 to 24 Hours Ingredients 1 CUP uncooked quinoa warm filtered water to cover generously juice of 1/2 lemon...
Serves: 3 to 4 (3 CUP)Prep Time: 12 HoursCook Time: 55 to 65 Minutes Ingredients 2 1/4 CUP warm filtered water 2 TBSP rye (or whole wheat flour)1 CUP brown rice, washed if needed1/2 - 3/4 TSP salt,...
This is another "I hate to cook" recipe to prepare without abandoning nutrition. A good way to use leftover chili. Serves: 4 Ingredients 4 whole wheat hot dog buns 4 chicken or beef franks, halved lengthwise, lightly broiledleftover chili...
Yield: 12 fajitas Ingredients 2 LBS chicken1/3 CUP lime juice (bottled juice works fine) 1/4 CUP apple cider vinegar 2 TBSP olive oil 1 TSP honey (or sugar) 3 - 4 cloves minced garlic 1/2 TSP&nb...
This meal is true Hungarian (almost)! Serves: 4 to 6Cook Time: 20 Minutes Ingredients 1 TBSP olive or coconut oil2 cloves minced garlic1 1/2 - 2 LBS skinned boneless chicken breast pieces 2 TSP paprika1 la...
It's a rich and filling, a meal all-in-one! Serves: 1 Cook Time: 10 to 12 Minutes Ingredients 1 corn tortilla1/4 - 1/3 CUP refried beans 1 CUP shredded lettuce, mixed dark leafy and iceberg 1/8 - 1/4 CUP grated cheddar...
Yield: 15 Tacos (5 CUPS Filling) Ingredients 1/2 CUP mayonnaise 1/2 CUP plain yogurt 1 ripe avocado, mashed 1 TBSP lemon juice (fresh or bottled) 3 - 3 1/2 CUP cooked chicken, shredded&nbs...
This is a refreshing main dish salad combining fruit and nuts for a warm summer evening. Serves: 6Prep Time: (OPTIONAL) 7 Hours Ingredients 1/4 CUP sliced or slivered almonds2 CUP diced or shredded cooked chicken or turkey2 CUP chopp...
Serves: 4 to 6Prep Time: OvernightCook Time: 15 to 20 Minutes Ingredients 2 CUP cooked, shredded chicken2 CUP (14.5 OZ) chicken broth1/2 CUP filtered water room temperature (or cold)1 1/2 TSP honey...
This is about the simplest, most popular salad ever! The chicken will be moist and tender. Serves: 1Prep Time: Overnight Ingredients 3 OZ chicken strips 1 TBSP olive oil + 1 TBSP lemon juice 1 clove minced ga...
These are great to have on hand to top salads and soups. Yield: About 12 CUPCook Time: 20 to 30 Minutes Ingredients 1 stick (1/2 CUP) butter, melted 1 clove garlic, minced or 1/8 TSP garlic powder Favorite seasoning 1&...
Yield: 13 TBSP Ingredients 1/2 CUP olive oil 1/8 CUP (2 TBSP) red wine vinegar juice of 1/2 lemon (or 1/8 CUP) 1 medium egg or egg yolk (use egg from range-fed chickens) 1 clove garlic, minced 1/2 TSP dry...
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