Yield: About 3 CUP
Credits: My friend, Ruth from India, taught me this recipe to eat with vegetables and chapatis.
Tip: You can put about anything in it in the amount you want, but yogurt, cumin seeds and black salt (available at an Indian grocery) are the main ingredients.
Tip: Black salt is good for digestion. Using regular salt is okay.
|||1/4 CUP (with all ingredients)||22||+1 g (15%)||1 g (29%)||5 g (56%)||0.5 g|
© New Bandon, Ltd.