1 minute reading time (188 words)

Sweet Potato Fries

Serves: 4
Cook Time: 35 Minutes


  • ​12 OZ peeled sweet potato
  • 1 TBSP butter 
  • salt, to taste.


  1. Scrub and pat dry or peel potatoes; cut into strips the same size as typical French fries.
  2. Pour butter and salt into a 1 quart Ziploc bag.
  3. Add potato strips to bag, seal Ziploc, and shake well to distribute contents on surface of potatoes.
  4. Place potato strips in single layer on lightly greased cookie sheet or shallow baking pan.
  5. Bake at 450° in preheated oven for 35 minutes, checking a time or two to redistribute or turn fries as needed for even browning. At end of baking time potatoes should be tender, but may not all be equally golden brown. If you desire all the fries to be crispy and golden, remove fries already done, and continue to bake as needed for desired doneness.
  6. To serve, lay on plate lined with paper towel and blot top of fries with paper towel to remove excess oil.


​Serving Size ​Calories Protein​Fat​Carb​Fiber
​1 of 4 ​124 +1 g (2%)​7 g (69%)​9 g (29%)​2 g
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Tuesday, 30 May 2023

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