For peanut butter lovers! Experiment with other nut butters, aswell. Serves: 2-3Prep Time: 4 minutesCook Time: 4 minutes Ingredients 2 - 3 tablespoons peanut butter, to taste1 cup milk, Almond Milk or Coconut Milk11/2 teaspoons honey ...
Serves: 2Prep Time: 4 MinutesCook Time: 4 Minutes Ingredients 3/4 cup milk, Almond milk, or Coconut milk3/4 cup plain yogurt, Almond Milk or Coconut Milk1 cup fresh or frozen blueberries1 tablespoon honey or other sweetener, to taste1...
A traditional favorite with ground meat, or a meatless maindish salad without the meat. Ground buffalo is in somesupermarkets and health food stores. Serves: 4Prep Time: 8 minutesCook Time: 12 minutes Ingredients 1/2 lb. Seasone...
Easy and delicious, this low-calorie soup is better than most Chinese restaurants. The abundance of mushroom makes it hearty. Serves: 4Prep Time: 20 minutesCook Time: 10 minutes Ingredients 1 ounce dried shitake mushrooms (found in the Asian se...
Rather than use store-bought bottled marinara, this simple recipe provides delicious marinara sauce without sugar. It can be done with any type of tomato. Serves: 4 pintsPrep Time: about 1 hourCook Time: 1 hour Ingredie...
"Un" Subscribe to Everything
Food trends are nothing new. We see popular culture influencing art, clothing, cars, education, and…
Wednesday October 17
Probiotics. Fermented Foods. Kombucha. Sourdough. Sauerkraut. Yogurt. Kefir. Gut Health. These ideas and products are becoming more…
Tuesday December 12
Cold cereals are a huge financial ripoff. Consider this: in a year when $9 million…
Wednesday December 06
© New Bandon, Ltd.
This site makes use of cookies in accordance with un(food)'s Privacy statement. Use of the un(food) site and content constituents agreement of Terms and Privacy statements. This site is intended for educational and entertainment purposes. No health statements have been evaluated by editors for accuracy.