Blueberry Shake

​Serves: 2Prep Time: 4 MinutesCook Time: 4 Minutes Ingredients 3/4 cup milk, Almond milk, or Coconut milk3/4 cup plain yogurt, Almond Milk or Coconut Milk1 cup fresh or frozen blueberries1 tablespoon honey or other sweetener, to taste1...

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Savory Eggs 'n Cherry Tomatoes


An old recipe with less fat and fewer calories. Be creativewith the seasonings! Prep Time: 20 MinutesCook Time: 10 Minutes Ingredients ​Large eggsCherry Tomatoes1 teaspoon mayonnaise, to taste1 teaspoon plain yogurt, to taste1/2 teaspoon apple c...

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